How To Last Longer In Bed Naturally

There are several ways to last longer in bed that aren’t necessarily natural; shots, surgery, pharmaceuticals, even mechanical devices. Most men would agree that they don’t want many of these things around their most treasured bodily property (their penis), and prefer to use more natural methods instead. That’s where the real questions lie: which natural treatments are out there, and which is the best for you?

First off, I’ll separate natural PE treatments into two categories: external and internal.

External Treatments

External natural premature ejaculation treatments are treatments which need some type of natural help that didn’t already come with your body. Some external natural treatments include herbal creams as well as remedies like teas and herbal pills.

Internal Treatments

Internal treatments are treatments that need some type of practice, routine, or exercise before or during sex to master. This includes popular techniques like the squeeze technique, the stop-start method, PC strengthening exercises, the Masters and Johnson technique, thought diversion, and all the other exercises and routines out there.

So which is better? If you have time to prepare, then internal natural treatments can’t be beat. That is also the main drawback to those solutions; some of them take weeks of practice or exercise to implement successfully in the bedroom. If you need an instant solution, then external natural solutions are the way to go. The only problem is that some of these solutions work too well, and may end up totally desensitizing you if you’re not careful. That’s why it’s extremely important to follow any and all instructions that come with any anti-early ejaculation product.

How To Last Longer In Bed Once and For All!

As they say: “Give a man a fish, and he’ll eat for a day. Teach him how to fish, and he’ll eat for life”. External treatments are like giving a man a fish. They help to fix the premature ejaculation problem quickly and can do their job, but don’t actually help anything get better in the long run. Internal treatments are like teaching a man to fish; it may take some time, but the results are more permanent. All in all, I recommend giving yourself a fish and teaching yourself how to fish; in other words, combining internal and external natural treatments. This way, you can start having better sex immediately, and will also have the confidence that comes with knowing you will perform well in the future.

So what are you waiting on? Read more about natural anti-PE solutions here.

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